There are 2 types of people:
The ones who get the things and the life they want & the ones who don’t. Which type are you?
…”Others second guess themselves, champions don’t look back they resolve and focus on problem solving no matter how loud the crowd” .
To be a good athlete, psychological training is essential, and compared with physical conditioning, psychological preparation is generally easier and more enjoyable
The “Five Pillars of Mental Toughness” are skills you can develop and improve. Using them will lead directly to future success in sports.