Rugby is a sport which needs you to have the right equipment in order to be safe and at the same time have as much fun as possible! With these five basic pieces of gear you will be soon ready to hit the field!
The clothing you wear to work out is just as important as bringing water with you. Clothing has many functions, and it is important to choose the right outfit for the activity you are performing and for the conditions you will be performing it in. With a little preparation, you can choose the perfect clothing for your workout.
Kickboxing is a form of martial arts that has gained attention through weight-loss programs, aerobics videos and competitions throughout the United States. Kickboxing is a sport that men and women participate in that provides a cardiovascular workout, as well as teaches self-defense. Before taking on a kickboxing class, invest in the right gear to keep you safe and comfortable.