Theme: Rugby Training (26 Posts)

The Secret Traits of Champions

If you go out there every day and you don’t have the hunger to be the best of all times at what you do, stay home.

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10 Solutions for Athletes you didn’t know about

There is no doubt that today’s athletic environment is too complicated for Athletes. 

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The 10 best ways to Promote Athletes

Talent is not everything but a promoted talent is unbeatable!

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Social Media For Athletes | [The Best Tips]

Social Media For Athletes – The Ultimate Guide

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7 Mistakes That Will Ruin Your Long-Term Workout Progress

Here are seven of the most common and most damaging mistakes you can make starting out in the gym 

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THE WINNING MENTALITY

There are 2 types of people:

The ones who get the things and the life they want & the ones who don’t. Which type are you?

 

 

 

The Bare Essentials: Three Things Every Athlete Needs to Succeed

There are three qualities that every athlete needs in order to strip away the interference. These factors are so significant, in fact, that I would go as far as saying that without them, there is no chance your  athlete will ever perform at his or her very best. They are:…

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8 Gameday Nutrition Tips for Athletes

Eating right on gameday is your secret weapon for top-notch performance…

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What Separates Champions from the Rest?

…”Others second guess themselves, champions don’t look back they resolve and focus on problem solving no matter how loud the crowd” .

LOS ANGELES, CA - MARCH 20:  Kobe Bryant #24 of the Los Angeles Lakers poses for a picture with his 5 NBA Championship trophies at STAPLES Center on March 20, 2014 in Los Angeles, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2014 NBAE (Photo by Andrew D. Bernstein/NBAE via Getty Images)

The 5 Muscles Athletes Neglect and How to Train Them

The 5 Most Commonly neglected Muscles (and how to fix it ! ) 

Hamstring-and-Glute-Edition

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