Theme: Martial Arts Training (35 Posts)

The Top 9 Plyometric Exercises

So which plyometric exercises you have to incorporate into your routine? Have a look at the 9 most effective ones and learn about their benefits.plyometric-exercises

Social Media For Athletes | [The Best Tips]

Social Media For Athletes – The Ultimate Guide

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20 Superfoods for Athletes

20 Superfoods for athletes that will help increase your athletic performance, burn fat, get lean and get in the best shape of your life. Check them out.

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10 Solutions for Athletes you didn’t know about

There is no doubt that today’s athletic environment is too complicated for Athletes. 

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[10 things] Elite Athletes DO and you DON’T

Know one thing:Elite Athletes are not made in the gym, or the field.

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7 Mistakes That Will Ruin Your Long-Term Workout Progress

Here are seven of the most common and most damaging mistakes you can make starting out in the gym 

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THE WINNING MENTALITY

There are 2 types of people:

The ones who get the things and the life they want & the ones who don’t. Which type are you?

 

 

 

The Bare Essentials: Three Things Every Athlete Needs to Succeed

There are three qualities that every athlete needs in order to strip away the interference. These factors are so significant, in fact, that I would go as far as saying that without them, there is no chance your  athlete will ever perform at his or her very best. They are:…

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