Theme: Kick Boxing Training (36 Posts)

The Top 9 Plyometric Exercises

So which plyometric exercises you have to incorporate into your routine? Have a look at the 9 most effective ones and learn about their benefits.plyometric-exercises

Social Media For Athletes | [The Best Tips]

Social Media For Athletes – The Ultimate Guide

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The making of a Champion

Is there a way to predict that someone will become a champion? Is there a magic formula?

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20 Superfoods for Athletes

20 Superfoods for athletes that will help increase your athletic performance, burn fat, get lean and get in the best shape of your life. Check them out.

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How to Get Scouted

Scouting is probably 70-80% of what makes up the success or the failure of a club. What are scouts looking for and what do you have to do to get scouted?

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10 Solutions for Athletes you didn’t know about

There is no doubt that today’s athletic environment is too complicated for Athletes. 

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[10 things] Elite Athletes DO and you DON’T

Know one thing:Elite Athletes are not made in the gym, or the field.

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7 Mistakes That Will Ruin Your Long-Term Workout Progress

Here are seven of the most common and most damaging mistakes you can make starting out in the gym 

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